Just after you have a page or so of insights from using your intuition, the next place within your heart walk is to integrate these insights into your life. You've then noticed the way in which to do this is to ask the following question:



'Given all these insights around my intention, what is the next stage?'



You've also learnt how to form numerous steps to make so as to deliver these insights into your life. About how to come up with a checklist of 'things to do' across the intention you have set. You've also learnt how to routine these duties into your lifestyle and begin using action steps, bringing the insights into your lifestyle to have a constructive change.



You have also learnt about how perseverance and tapping into courage and your intuition when sensing yourself fearful can also assist to deliver about this kind of constructive alteration inside your life just after you've received the insights on your nature walk. Using action on these insights is the fastest way to deliver about alterations around the intention you had set. For to me an ounce of motion is worth a lot of information. It is about doing something with the wisdom that the wilderness has given you.



The heart wander is one of my most potent processes I have come along to tap in to the surprise and mystery of the wilderness. It is a means to see all of the messages and insights nature needs to give us within the indicators and symbols you come along in your heart walk. It really is also a way to communicate straight to the wisdom of the objects inside the wilderness. To get a conversation with the elements within the wilderness that you are drawn to on your nature wander. As well as this the nature wander is really a process to deliver these insights into your life during the integration phase.



Understanding the method of a nature wander is important, nevertheless what I encourage you to complete would be to actually get out there in the wilderness after you've finished studying this post and go your self on a heart walk. To actually do that while it is still fresh on your mind.



I discover it really is easy to get yourself caught up going from studying one book to the next to the next with out at any time doing something with what you have studied.

To deepen this link to your intuition deeper, picture what it is like for the object inside the wilderness to be taking a look at you. Perhaps you have been drawn to some tall tree. Spend a few moments imagining what it really is like in the tree's point of view to be looking down at you. About how little you may appear in the tree's point view. Or maybe you've been drawn to a spider spinning the web. Imagine what it is like in the spider's perspective to glance up at you and see just how big you really are standing beside it. Or if you have been drawn to an eagle soaring above, imagine what it really is like from the eagle's point of view to be looking down towards the landscape and noticing you looking up at it.



Simply invest a few moments looking outwards in the perspective of all the object in front of you. Noticing not only you but all the other objects about it.



For example if you are drawn to some big tree, picture what it really is like to be there in the point of view. Look about from it's point of view to witness all the other trees it really is standing next to. To all the small shrubs it glances at. To note the branches and leaf litter on your forest floor it also looks at. Picture what it really is to look outward in the perspective of that tree. To glance out from within the tree.



To deepen the connection even deeper, next imagine what the element you are drawn to is listening to. For instance if you're drawn to an eagle overhead, picture what it really is hearing right now. Maybe it could be listening to the whistle of all the wind flowing within it's ears. Perhaps it can listen the shrill sound of an yet another eagle in the distance. Or perhaps it can listen the distant roar of the waterfall. Simply invest a couple of moments deepening your link with your object by imagining what it is like to be that element and picture what it really is listening to.



Likewise with smell. Spend a few moments imagining what it really is prefer to be that element in front of you and what it is smelling. Maybe you have been drawn to some rock within your ocean that's getting battered by waves. Imagine what it really is like to be that rock and what it is smelling. Maybe it could pick up the salt within the air. Maybe it can smell the seaweed. Or even it could even pick up the subtle scent of a crab locking into same of the crevices. Merely spend a few moments imagining what the object in front of you is smelling.



Likewise with taste. Imaging and using your intuition of what the object in front of you may be tasting. For example when you have been drawn to a spider within your forest and it really is eating an insect, imagine the way it tastes in the spider's point of view to just be tasting the insect. Imagining all of the unique flavors from it's point of view.

Tapping Into Your Intuition On a Heart Wander



Nevertheless, while you wander with your intuition you will most likely discover you will usually shift from one sense of the next. Perhaps you'll pass some fragrant flowers on your wander as well as your attention will naturally go to their scent. Or you may notice the sound forms of the lizard scattering away and your attention will usually go to either the sound forms of his scattering as well as searching for the motion as he goes.



The point here is to attempt and expand your consciousness by overlapping your senses. For indigenous individuals experienced the world in an expanded sense of awareness. They'd not only listen to the lizard and see it charging from them, but at the same time would be aware of all the motion of the leaves to their right, the sound forms of a distant bird sound behind them, the waft of earth when it permeated in the ground as well as the tactile sensations as they went along a tree branch and the inner sensations arising in the moment they had been in.



You will probably also discover that as you wander with your intuition through the wilderness in your expanded and heightened senses that you will begin to go much in a uniquely different way. Instead of strolling much in a straight line at a normal pace you might start to notice you will halt and pause now and then to be able to process everything about you. Similar of the way a cat will walk.



Some people lable this leopard walking. For when a leopard walks, he'll usually halt and pause every now and then as he walks. Whenever a leopard stops he will generally look to his right, look to his left, look upwards, downwards in addition to taking the time to also glance behind. Strolling in this way will allow you to process a lot more of your environment within your senses. You will start to notice and take in a great deal more of all the little particulars in the wilderness elements around you.



With practice you will have the ability to heighten and mix your senses to become more conscious of the particulars and delicate nuances of what is taking place inside the wilderness. You'll begin to start to be more attuned to either the bodily and religious dimension about you. Dropping your thoughts and coming to your senses unlocks the gateway of the religious dimension beyond the one we usually see.



After you have gone through your five predominant senses and have heightened them you'll likely discover a deeper link to either yourself and the dimension around you. You'll likely also notice the perception of separation in between your sense of self and also the supposed exterior world has started to blur. This is establishing the perception for you personally to drop into your sixth perception, or your religious perception. This sixth perception will take you to the solutions the wilderness is continually giving you in your nature walk.

You then will most likely discover with your intuition that just after some time your focus will usually fade from this inner feeling and that you will naturally be attracted to another internal sensation. Simply visit this feeling and be with it. Follow the internal sensations throughout your body. Much like a dance of feeling inside your system. Heading off from one place to another.



While you start this inner going with the senses you will discover that you naturally begin to feel a lot more within your body. That your system starts to get up and you start to enter a rich dimension of inner sensing yourself. Much like an additional world opening up.



You can actively heighten these sensations within your system deeper by breathing into them. While you become conscious of a sensing yourself within your system, begin to notice the subtle textures within this feeling. Then imagine that you are feeling into this feeling with every in breath. That while you breathe into the sensation that the feeling expands and grows. While you breathe in the sensation gets to be noticeably more intense, you can feel more of all the feeling while you breathe in to the sensations. Permitting the sensations to develop and expand on each breath you take in. Sensing more of the feeling within your body on each in breath.



As you explore deeper into this dimension of internal sensing yourself and notice more of all the texture and delicate nuances you are able to then heighten your sense of feeling even more. You can do that by beginning to tap in how the dimension around you interacts and how it is connected to your internal sensing yourself dimension.



For instance, while you practice you are able to then start to start to be aware of how and where external stimuli feels within your system. Whenever you do this you'll begin to start to be conscious of how it feels to sit below the shade of the tree and where inside your system you're feeling these sensations. Much like when you are standing on a mountain top. How and where you feel this inside your body. Rather than how and exactly where you're feeling whenever you are beside a stream in the bottom of a valley. You'll start to note how and where the dimension outside of one's perception of self feels inside.



For instance, discover exactly where and how it feels to deepen your intuition within your body whenever you glance at the green leaves of the tree. Then notice where and the way this feels different whenever you glance at the blue sky. And where and how this feels unique whenever you look at leaves on your forest floor.

Or perhaps you'll discover a natural rhythm and develop your intuition inside the bird calls surrounding you. The rhythm a crow sings at. Just like the natural rhythm of the finch. A magpie. Or maybe a honey eater.



Simply invest time listening to the organic rhythms in the sound forms around you. Inside the cone of sound coming for you from all directions. Picture this rhythm is like a international language and which you are attempting to interpret the language by listening towards the patterns. Listening towards the rhythms of the wilderness.



While you pay attention to the rhythms and deepen your sense of intuition within this sphere of sound around you both close to you and far away you'll likely discover that your attention and awareness will fall onto a particular sound for a couple of moments. That you are naturally drawn to a specific sound within nature. Maybe it is the gentle fall of some water within the distance from the waterfall.



As you listen to that particular sound form you're feeling drawn to, start to listen towards the small nuances within the sounds. To the small sounds within the particular sound. You will probably notice there are a lot of higher pitched and low pitched personal sounds within the sound. That you will find small vibrations inside the sound forms. Much like the sound has a variety of various textures. Merely aim to pay attention towards the personal nuances inside the sound you feel drawn to.



After a while you will notice that you will usually be drawn to another sound. Maybe the rhythmic calling of a bird. Once more, listen towards the little nuances within this audio. Towards the little calls inside the primary contact. Becoming with the person seems within the sound.



And once more you will probably notice that after a short time your attention will usually be drawn to a different sound inside your sphere of hearing actively go to and be with this particular sound. Following a short time you'll likely notice that you naturally flow from sound to sound. Like a dance. Tuning with a sound and then by natural means flowing towards the next sound form. To the sounds close you. To the sounds far away from you. Towards the sounds behind of you. Towards the sounds above you. That you'll be aware in the patterns inside the sound in addition to all the little sounds inside the various sounds.



Tuning to the rhythm in the sounds. Flowing with the sounds. Merely joining using the sounds surrounding you. Getting up and being with the nuances within the movement of the sound forms.